Mangosteen and Lymphatic Disease

The lymphatic system is a complex network, made up of lymph nodes, vessels, ducts and capillaries, lymphoid organs, and lymphatic tissues. All of these parts of the body help to produce and transport lymph from various tissues to the circulatory system. Your lymphatic system is a major part of your immune system, as it produces immune cells that create antibodies. It also functions to eliminate waste from cells.

A number of diseases can affect the lymphatic system. Some of the ones most likely to be referred to as lymphatic disease include lymphedema, a swelling of tissues caused by buildup of lymph fluid in the body, and lymphoma, a group of cancers that arise from lymphocytes, which are a type of white blood cell.

Mangosteen, a delicious fruit produced by a type of tropical evergreen native to southeast Asia, contains substances that can help boost and support the lymphatic system, improving overall health. Mangosteen contains flavones and flavonoids that help boost other antioxidants in the body. This include vitamin C and vitamin E. This assists the immune system in protecting the body, and keeps it operating normally.

Mangosteen can also help the lymphatic system in the elimination of cell waste, keeping the body cleaner. Accumulation of cell waste can lead to ill health over time, and a weakened immune system. In addition to the use of mangosteen fruit and juice, some people use targeted massage to reduce the buildup and get the immune system moving again. When large amounts of debris or toxins are flowing through the lymph system, portions of it can become inflamed or swollen. Tonsillitis is one example of this.

It's important to remember that while mangosteen contains many helpful compounds, including xanthones and other antioxidants, the benefits don't come from eating just the fruit. The white, sweet mangosteen fruit actually contains few nutrients, other than sugars and vitamin C, and while delicious, don't provide many health benefits. It's the rind of the mangosteen that contains the compounds that help the lymphatic system and prevent lymphatic diseases.

Inflammation is the beginning stage of lymphatic diseases. The antioxidant compounds in mangosteen can help fight inflammation, preventing many disease symptoms. Oxidation is one cause of cell damage and inflammation in the body. Oxygen and peroxides take part in reactions in our bodies, forming free radicals, which go on to damage our cells. Antioxidants, such as xanthone and other compounds, prevent these reactions and take up free radicals. This stops the inflammation before it can start.

Our immune system and lymphatic system are the armies that keep invaders from taking over our bodies. They extend throughout the body and are linked to the brain. The state of our immune and lymphatic systems can even affect our state of mind. Whether the intruder is a virus, bacteria, or cancer generated by our own bodies, the lymphatic and immune systems destroy them.

Living well and eating a healthy diet are important components of maintaining a healthy lymphatic system. A diet containing a lot of processed foods and too much sugar can weaken your immune system, making it hard to fight off viruses and bacteria. Drinking plenty of water, exercising, and consuming beneficial foods such as whole fruit mangosteen juice may help boost the immune system.

Mangosteen fruit has been said to be anti-fungal, anti-bacterial, and anti-viral. It helps fend off all of these conditions in our bodies. It also has anti-inflammatory and anti-histamine effects, can help people with auto-immune diseases, and generally stimulates the immune system. When you purchase mangosteen products for their health benefits (instead of just for taste), be sure that the entire mangosteen fruit, including the dark purple rind, has been used in the processing. Mangosteen products that use only the sweet fruit portion of the mangosteen will not provide the benefits we need to boost our lymphatic systems and avoid disease.

More Mangosteen Advice

What is a Mangosteen?

Often confused with a mango, the mangosteen is a different fruit altogether. Found mostly on the Southeast Asian continent, although it can be found in other places with a tropical climate, the mangosteen is a fairly small fruit. In fact, it’s not too dissimilar from a tangerine in size, roughly about 2-3 inches round. It has a colorful purple rind, while the inside is a white-colored fruit with between 4 and 8 segments.
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History and Use of the Mangosteen

The mangosteen is a type of tropical evergreen, that produces a deep, purplish fruit. The flesh of the mangosteen is creamy, citrusy and sweet. Originating in Asia, this fruit has a long history, but is only beginning to become popular in the United States. The first article on the medicinal properties of the mangosteen was written in 1697, by Jacques Garcin, whose name is part of the fruit's scientific designation. Since then, many papers have been written, and the mangosteen has been famous around the world for its unique flavor and the difficulty of obtaining it.
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Mangosteen Health Benefits

The primary active components of the mangosteen fruit are called xanthones. Xanthones are a recently discovered class of polyphenolic compounds that are biologically active and structurally similar to bioflavanoids. These compounds occur only rarely in nature, with the majority being found in only two families of plants. Two hundred naturally occurring xanthones have so far been identified. Around forty of them have been discovered in the mangosteen fruit.

Xanthones and their derivatives have been shown to have several benefits, including anti-inflammatory properties, anti-allergic, and anti convulsant abilities. There are also other components of the mangosteen that have medicinal qualities ...
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Mangosteen – the Antioxidant Superfood

Mangosteen, a type of fruit that comes from a tropical evergreen tree originating in southeast Asia, has recently been getting a lot of press for its health properties. It's even been called a superfood, for its antioxidant properties and other compounds it contains.

However, some of the things said about mangosteen seem too good to be true. Is it possible for a fruit to prevent cancer, heart disease, and slow aging?

Here's some information about mangosteen, and whether or not it really is an antioxidant superfood. What's a Superfood, Anyway?
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How to Choose Mangosteen Supplements

The recent popularity of mangosteen has caused a rise in the number of popular products made from the fruit. However, not all these supplements provide the benefits they promise. Avoid products that promise miraculous recoveries and results because of their use. Instead, look for mangosteen products with ..
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Recommend Mangosteen Products

Here are some of the current Mangosteen products we recommend ...