History
and Use of the Mangosteen
The mangosteen is a type of tropical evergreen, that produces
a deep, purplish fruit. The flesh of the mangosteen is creamy,
citrusy and sweet. Originating in Asia, this fruit has a long
history, but is only beginning to become popular in the United
States. A possibly apocryphal story states that Queen Victoria
once offered a cash reward to anyone who could deliver a mangosteen
to her. Unfortunately, there is no documented proof as to whether
the Queen ever received her requested fruit. A lot of folklore
ties the fruit in with Victoria, despite the fact that there
is no evidence she was able to try it before 1891, when the fruit
was brought from Trinidad. The correlation of Queen Victoria
with the mangosteen is probably related to the fact that numerous
people have referred to it as the “queen of fruit”.
Modern Availability
Now, mangosteen is much more readily available,
and can be obtained either frozen, canned, or freeze dried
in the West. It is grown
in Asia, Hawaii, and Puerto Rico, as well as other locations,
but importation is restricted due to fears that it harbors
insect pets. Irradiated mangosteens are now being imported
from Thailand, since irradiation destroys insects that may
be hiding in the fruit. However, many people are opponents
of irradiated food, out of a concern that the process also
destroys the health benefits of the foods it is used on.
The History of Mangosteen in Writing
The first article on the
medicinal properties of the mangosteen was written in 1697,
by Jacques Garcin, whose name is part
of the fruit's scientific designation. Since then, many papers
have been written, and the mangosteen has been famous around
the world for its unique flavor and the difficulty of obtaining
it. Modernly, most of the scientific papers on the properties
of the mangosteen have focused on its active ingredients,
which are peculiar to this type of fruit. These ingredients,
called
xanthones, share a number of properties with such healthful
foods as grape seeds and green tea.
Mangosteen Transportation
The earliest attempts to transport
mangosteen plants required a lot of planning and luck. Ship hulls
had to be refitted and
lined with copper, special cases designed for the plants, and
extra fresh water brought along for the voyage. This means
that few mangosteens were brought back alive in the nineteenth
century. Around 1903, the mangosteen was first called the “queen
of fruit” by David Fairchild, a promoter of the use of
various tropical plants. Fairchild may also have been responsible
for some of the associations of this fruit with Queen Victoria,
since he appears to have been the first person to claim she
offered a reward for fresh mangosteen.
Mangosteen Use in the Past
Folk medicines are said to have been
being prepared from mangosteen fruit for hundreds of years
before Europeans came into contact
with it. Dried and ground, the rind has been used against
internal and external infections. Poultices can be used to treat
skin
conditions, and an extract of mangosteen pulp was used to
control fever. The mangosteen has also been reported to have
been used
in cases where an individual was sick, and unable to eat
other food. However, historical sources also universally state
that
the taste of the fruit was the primary reason it was valued,
in addition to any medical benefits.
A Legendarily Delicious Fruit
In many cultures, both Eastern
and Western, this fruit has been held in high esteem, even though
it has traditionally been
difficult to get. A Dutch governor of Indonesia once stated
that “many people can never eat enough”. Others
have called the mangosteen “the only fruit worth eating”, “peculiar
and indescribable”, and “the culmination of culinary
art”. European explorers and settlers in southeast Asia
have almost universally praised the mangosteen over the centuries,
while lamenting that the fruit and plants were difficult to
transport and rarely made it out of their home countries.
The mangosteen, once a nearly legendary fruit from distant lands,
is being made more readily available. It's grown in many different
locations around the world, and can now be shipped to the United
States. Enthusiasm for mangosteen might seem overly high now,
but people have been just as excited about it for the past several
centuries. Could the mangosteen really be the queen of fruit?
More Mangosteen Advice:
What is a Mangosteen?
Often confused with a mango, the mangosteen is a different fruit
altogether. Found mostly on the Southeast Asian continent, although
it can be found in other places with a tropical climate, the
mangosteen is a fairly small fruit. In fact, it’s not too
dissimilar from a tangerine in size, roughly about 2-3 inches
round. It has a colorful purple rind, while the inside is a white-colored
fruit with between 4 and 8 segments.
Read more ... What
is Mangosteen?
Mangosteen Health Benefits
The primary active components of the mangosteen fruit are called
xanthones. Xanthones are a recently discovered class of polyphenolic
compounds that are biologically active and structurally similar
to bioflavanoids. These compounds occur only rarely in nature,
with the majority being found in only two families of plants.
Two hundred naturally occurring xanthones have so far been identified.
Around forty of them have been discovered in the mangosteen fruit.
Xanthones and their derivatives have been shown to have several
benefits, including anti-inflammatory properties, anti-allergic,
and anti convulsant abilities. There are also other components
of the mangosteen that have medicinal qualities ...
Read more ... Mangosteen
Health Benefits
Mangosteen – the Antioxidant Superfood
Mangosteen, a type of fruit that comes from a tropical evergreen
tree originating in southeast Asia, has recently been getting
a lot of press for its health properties. It's even been called
a superfood, for its antioxidant properties and other compounds
it contains.
However, some of the things said about mangosteen seem too good
to be true. Is it possible for a fruit to prevent cancer, heart
disease, and slow aging?
Here's some information about mangosteen, and whether or not
it really is an antioxidant superfood. What's a Superfood, Anyway?
Read more ... Mangosteen
- the Antioxidant Superfood?
Mangosteen and Lymphatic Disease
Mangosteen, a delicious fruit produced by a type of tropical
evergreen native to southeast Asia, contains substances that
can help boost and support the lymphatic system, improving overall
health. Mangosteen contains flavones and flavonoids that help
boost other antioxidants in the body. This include vitamin C
and vitamin E. This assists the immune system in protecting the
body, and keeps it operating normally.
Read more ... Mangosteen
and Lymphatic Disease
How to Choose Mangosteen Supplements
The recent popularity of mangosteen has caused a rise in the
number of popular products made from the fruit. However, not
all these supplements provide the benefits they promise. Avoid
products that promise miraculous recoveries and results because
of their use. Instead, look for mangosteen products with ..
Read more ... How
to Choose Mangosteen Supplements
Recommend Mangosteen Products
Here
are some of the current Mangosteen products we recommend
...
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